MACARONI & CHEESE vs ORGANIC SHELLS & REAL AGED CHEDDAR MACARONI & CHEESE
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 6 out of 11 nutrient categories
MACARONI & CHEESE: 6
vs
ORGANIC SHELLS & REAL AGED CHEDDAR MACARONI & CHEESE: 2
(3 ties)
Overview
| Nutrient | MACARONI & CHEESE | ORGANIC SHELLS & REAL AGED CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 366 cal | |
| Protein | 12.9 g | 14.1 g | |
| Carbs | 0 g | 67.6 g | |
| Fat | 1.4 g | 4.9 g | |
| Fiber | 2.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | ORGANIC SHELLS & REAL AGED CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE | ORGANIC SHELLS & REAL AGED CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 141 MG | |
| Iron, Fe | 3.4 MG | 1.0 MG | |
| Sodium, Na | 843 MG | 775 MG |