MACARONI & CHEESE vs CHICKEN POT STICKERS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN POT STICKERS wins in 5 out of 10 nutrient categories
MACARONI & CHEESE: 4
vs
CHICKEN POT STICKERS: 5
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE | CHICKEN POT STICKERS | Winner |
|---|---|---|---|
| Calories | 128 cal | 160 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 13.6 g | 24.7 g | |
| Fat | 5.6 g | 3.8 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | CHICKEN POT STICKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | MACARONI & CHEESE | CHICKEN POT STICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Sodium, Na | 456 MG | 572 MG |