MACARONI & CHEESE vs PAD THAI IN A SPICY CHILI GARLIC VINAIGRETTE
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 5 out of 10 nutrient categories
MACARONI & CHEESE: 5
vs
PAD THAI IN A SPICY CHILI GARLIC VINAIGRETTE: 4
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE | PAD THAI IN A SPICY CHILI GARLIC VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 412 cal | 280 cal | |
| Protein | 19.6 g | 6 g | |
| Carbs | 58.8 g | 37 g | |
| Fat | 12.8 g | 12 g | |
| Fiber | 2.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACARONI & CHEESE | PAD THAI IN A SPICY CHILI GARLIC VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 23 MG | |
| Iron, Fe | 0.8 MG | 3 MG | |
| Potassium, K | 520 MG | 0 MG | |
| Sodium, Na | 853 MG | 370 MG |