MACARONI & CHEESE vs ORIGINAL MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI & CHEESE wins in 5 out of 11 nutrient categories
MACARONI & CHEESE: 5
vs
ORIGINAL MACARONI & CHEESE DINNER: 4
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE | ORIGINAL MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 412 cal | 379 cal | |
| Protein | 19.6 g | 10.3 g | |
| Carbs | 58.8 g | 70.7 g | |
| Fat | 12.8 g | 6.0 g | |
| Fiber | 2.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | ORIGINAL MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE | ORIGINAL MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 103 MG | |
| Iron, Fe | 0.8 MG | 2.5 MG | |
| Potassium, K | 520 MG | 810 MG | |
| Sodium, Na | 853 MG | 810 MG |