MACARONI & CHEESE vs ORGANIC MAC ELBOWS & CHEESE
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 6 out of 10 nutrient categories
MACARONI & CHEESE: 6
vs
ORGANIC MAC ELBOWS & CHEESE: 1
(3 ties)
Overview
| Nutrient | MACARONI & CHEESE | ORGANIC MAC ELBOWS & CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 366 cal | |
| Protein | 12.9 g | 12.7 g | |
| Carbs | 70 g | 70.4 g | |
| Fat | 2.1 g | 3.5 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | ORGANIC MAC ELBOWS & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE | ORGANIC MAC ELBOWS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 113 MG | |
| Iron, Fe | 3.9 MG | 1.5 MG | |
| Sodium, Na | 786 MG | 817 MG |