MACARONI & CHEESE vs DELUXE MACARONI & CHEESE CUP
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 5 out of 10 nutrient categories
MACARONI & CHEESE: 5
vs
DELUXE MACARONI & CHEESE CUP: 3
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE | DELUXE MACARONI & CHEESE CUP | Winner |
|---|---|---|---|
| Calories | 357 cal | 346 cal | |
| Protein | 12.9 g | 10.3 g | |
| Carbs | 70 g | 48.7 g | |
| Fat | 2.1 g | 12.8 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | DELUXE MACARONI & CHEESE CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE | DELUXE MACARONI & CHEESE CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 103 MG | |
| Iron, Fe | 3.9 MG | 1.9 MG | |
| Sodium, Na | 786 MG | 833 MG |