MACARONI & BEEF IN TOMATO SAUCE vs ORGANIC VEGETARIAN CHILI
Nutrition comparison per 100 g serving
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ORGANIC VEGETARIAN CHILI wins in 8 out of 11 nutrient categories
MACARONI & BEEF IN TOMATO SAUCE: 2
vs
ORGANIC VEGETARIAN CHILI: 8
(1 ties)
Overview
| Nutrient | MACARONI & BEEF IN TOMATO SAUCE | ORGANIC VEGETARIAN CHILI | Winner |
|---|---|---|---|
| Calories | 100 cal | 89 cal | |
| Protein | 3.6 g | 5.6 g | |
| Carbs | 13.7 g | 13.6 g | |
| Fat | 3.6 g | 1.9 g | |
| Fiber | 1.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & BEEF IN TOMATO SAUCE | ORGANIC VEGETARIAN CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | MACARONI & BEEF IN TOMATO SAUCE | ORGANIC VEGETARIAN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 38 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Potassium, K | 0 MG | 366 MG | |
| Sodium, Na | 289 MG | 225 MG |