MACARONI AND CHEESE vs ROTINI PASTA WITH THREE CHEESE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ROTINI PASTA WITH THREE CHEESE SAUCE wins in 5 out of 10 nutrient categories
MACARONI AND CHEESE: 3
vs
ROTINI PASTA WITH THREE CHEESE SAUCE: 5
(2 ties)
Overview
| Nutrient | MACARONI AND CHEESE | ROTINI PASTA WITH THREE CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 343 cal | 355 cal | |
| Protein | 11.4 g | 16.1 g | |
| Carbs | 71.4 g | 64.5 g | |
| Fat | 1.4 g | 4.8 g | |
| Fiber | 2.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI AND CHEESE | ROTINI PASTA WITH THREE CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI AND CHEESE | ROTINI PASTA WITH THREE CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 161 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 814 MG | 823 MG |