MACARONI AND CHEESE DINNER vs PASTA SIDES ALFREDO
Nutrition comparison per 100 g serving
Ad 468x60
PASTA SIDES ALFREDO wins in 8 out of 13 nutrient categories
MACARONI AND CHEESE DINNER: 3
vs
PASTA SIDES ALFREDO: 8
(2 ties)
Overview
| Nutrient | MACARONI AND CHEESE DINNER | PASTA SIDES ALFREDO | Winner |
|---|---|---|---|
| Calories | 316 cal | 391 cal | |
| Protein | 11.2 g | 14.1 g | |
| Carbs | 42.9 g | 68.8 g | |
| Fat | 10.2 g | 5.5 g | |
| Fiber | 1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI AND CHEESE DINNER | PASTA SIDES ALFREDO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI AND CHEESE DINNER | PASTA SIDES ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 94 MG | |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Sodium, Na | 959 MG | 1,031 MG |