MACARONI AND CHEESE DINNER vs EZ MAC 'N' CHEESE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
MACARONI AND CHEESE DINNER: 6
vs
EZ MAC 'N' CHEESE DINNER: 6
(1 ties)
Overview
| Nutrient | MACARONI AND CHEESE DINNER | EZ MAC 'N' CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 331 cal | 379 cal | |
| Protein | 12.4 g | 10.3 g | |
| Carbs | 48.8 g | 70.7 g | |
| Fat | 10.7 g | 6.0 g | |
| Fiber | 3.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI AND CHEESE DINNER | EZ MAC 'N' CHEESE DINNER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 24.8 MG | 0 MG |
Minerals
| Mineral | MACARONI AND CHEESE DINNER | EZ MAC 'N' CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 103 MG | |
| Iron, Fe | 2.2 MG | 2.5 MG | |
| Sodium, Na | 711 MG | 810 MG |