MACARONI AND CHEESE vs GRILLING CORN NIBLETS
Nutrition comparison per 100 g serving
Ad 468x60
GRILLING CORN NIBLETS wins in 5 out of 10 nutrient categories
MACARONI AND CHEESE: 4
vs
GRILLING CORN NIBLETS: 5
(1 ties)
Overview
| Nutrient | MACARONI AND CHEESE | GRILLING CORN NIBLETS | Winner |
|---|---|---|---|
| Calories | 171 cal | 113 cal | |
| Protein | 6.3 g | 3.3 g | |
| Carbs | 14.6 g | 18.7 g | |
| Fat | 10 g | 4.7 g | |
| Fiber | 0.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI AND CHEESE | GRILLING CORN NIBLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | MACARONI AND CHEESE | GRILLING CORN NIBLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Sodium, Na | 433 MG | 70 MG |