MACADAMIA NUTS COVERED IN MILK CHOCOLATE vs WINDY CITY MIX GOURMET POPCORN
Nutrition comparison per 100 g serving
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MACADAMIA NUTS COVERED IN MILK CHOCOLATE wins in 5 out of 10 nutrient categories
MACADAMIA NUTS COVERED IN MILK CHOCOLATE: 5
vs
WINDY CITY MIX GOURMET POPCORN: 4
(1 ties)
Overview
| Nutrient | MACADAMIA NUTS COVERED IN MILK CHOCOLATE | WINDY CITY MIX GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 550 cal | 536 cal | |
| Protein | 7.5 g | 3.6 g | |
| Carbs | 52.5 g | 53.6 g | |
| Fat | 37.5 g | 35.7 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACADAMIA NUTS COVERED IN MILK CHOCOLATE | WINDY CITY MIX GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | MACADAMIA NUTS COVERED IN MILK CHOCOLATE | WINDY CITY MIX GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Sodium, Na | 62 MG | 821 MG |