MACADAMIA NUTS vs NATURADE
Nutrition comparison per 100 g serving
Ad 468x60
NATURADE wins in 7 out of 11 nutrient categories
MACADAMIA NUTS: 3
vs
NATURADE: 7
(1 ties)
Overview
| Nutrient | MACADAMIA NUTS | NATURADE | Winner |
|---|---|---|---|
| Calories | 633 cal | 389 cal | |
| Protein | 6.7 g | 55.6 g | |
| Carbs | 40 g | 22.2 g | |
| Fat | 46.7 g | 9.7 g | |
| Fiber | 3.3 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACADAMIA NUTS | NATURADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | MACADAMIA NUTS | NATURADE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 236 MG | |
| Sodium, Na | 83 MG | 778 MG |