MACADAMIA NUT TOPPING vs CREAM CHEESE FROSTING
Nutrition comparison per 100 g serving
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MACADAMIA NUT TOPPING wins in 3 out of 10 nutrient categories
MACADAMIA NUT TOPPING: 3
vs
CREAM CHEESE FROSTING: 2
(5 ties)
Overview
| Nutrient | MACADAMIA NUT TOPPING | CREAM CHEESE FROSTING | Winner |
|---|---|---|---|
| Calories | 571 cal | 424 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 42.9 g | 66.7 g | |
| Fat | 50 g | 18.2 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACADAMIA NUT TOPPING | CREAM CHEESE FROSTING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACADAMIA NUT TOPPING | CREAM CHEESE FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 167 MG |