MACADAMIA NUT CHOCOLATE CHIP COOKIES vs 100 CALORIE SNACKS
Nutrition comparison per 100 g serving
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100 CALORIE SNACKS wins in 6 out of 12 nutrient categories
MACADAMIA NUT CHOCOLATE CHIP COOKIES: 1
vs
100 CALORIE SNACKS: 6
(5 ties)
Overview
| Nutrient | MACADAMIA NUT CHOCOLATE CHIP COOKIES | 100 CALORIE SNACKS | Winner |
|---|---|---|---|
| Calories | 677 cal | 385 cal | |
| Protein | 6.5 g | 7.7 g | |
| Carbs | 87.1 g | 80.8 g | |
| Fat | 32.3 g | 3.9 g | |
| Fiber | 3.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACADAMIA NUT CHOCOLATE CHIP COOKIES | 100 CALORIE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MACADAMIA NUT CHOCOLATE CHIP COOKIES | 100 CALORIE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 4.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 435 MG | 1,115 MG |