MACADAMIA GOLD BAR vs GOURMET CASHEW BUTTER WITH CHIA SEEDS
Nutrition comparison per 100 g serving
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GOURMET CASHEW BUTTER WITH CHIA SEEDS wins in 6 out of 10 nutrient categories
MACADAMIA GOLD BAR: 2
vs
GOURMET CASHEW BUTTER WITH CHIA SEEDS: 6
(2 ties)
Overview
| Nutrient | MACADAMIA GOLD BAR | GOURMET CASHEW BUTTER WITH CHIA SEEDS | Winner |
|---|---|---|---|
| Calories | 609 cal | 531 cal | |
| Protein | 4.4 g | 12.5 g | |
| Carbs | 65.2 g | 37.5 g | |
| Fat | 34.8 g | 40.6 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACADAMIA GOLD BAR | GOURMET CASHEW BUTTER WITH CHIA SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACADAMIA GOLD BAR | GOURMET CASHEW BUTTER WITH CHIA SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 4.7 MG | 4.5 MG | |
| Sodium, Na | 0 MG | 562 MG |