MACADAMIA GOLD BAR vs CREAMY NO-STIR PEANUT BUTTER
Nutrition comparison per 100 g serving
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CREAMY NO-STIR PEANUT BUTTER wins in 5 out of 11 nutrient categories
MACADAMIA GOLD BAR: 3
vs
CREAMY NO-STIR PEANUT BUTTER: 5
(3 ties)
Overview
| Nutrient | MACADAMIA GOLD BAR | CREAMY NO-STIR PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 609 cal | 633 cal | |
| Protein | 4.4 g | 23.3 g | |
| Carbs | 65.2 g | 23.3 g | |
| Fat | 34.8 g | 50 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACADAMIA GOLD BAR | CREAMY NO-STIR PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACADAMIA GOLD BAR | CREAMY NO-STIR PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 0 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 0 MG | 217 MG |