MAC & CHEESE WITH SAVORY PORK AND MUSHROOMS vs POMEGRANATE CHICKEN TENDER WHITE MEAT CHICKEN STRIPS
Nutrition comparison per 100 g serving
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POMEGRANATE CHICKEN TENDER WHITE MEAT CHICKEN STRIPS wins in 6 out of 11 nutrient categories
MAC & CHEESE WITH SAVORY PORK AND MUSHROOMS: 4
vs
POMEGRANATE CHICKEN TENDER WHITE MEAT CHICKEN STRIPS: 6
(1 ties)
Overview
| Nutrient | MAC & CHEESE WITH SAVORY PORK AND MUSHROOMS | POMEGRANATE CHICKEN TENDER WHITE MEAT CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 200 cal | 85 cal | |
| Protein | 10.2 g | 8.0 g | |
| Carbs | 17.3 g | 9.4 g | |
| Fat | 9.3 g | 1.4 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE WITH SAVORY PORK AND MUSHROOMS | POMEGRANATE CHICKEN TENDER WHITE MEAT CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 4.2 MG |
Minerals
| Mineral | MAC & CHEESE WITH SAVORY PORK AND MUSHROOMS | POMEGRANATE CHICKEN TENDER WHITE MEAT CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 28 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 360 MG | 212 MG |