MAC & CHEESE vs ROCKY'S CHOICE WHITE MEAT CHICKEN & STEAK SERVED WITH ONIONS AND ZUCCHINI OVER RICE
Nutrition comparison per 100 g serving
Ad 468x60
ROCKY'S CHOICE WHITE MEAT CHICKEN & STEAK SERVED WITH ONIONS AND ZUCCHINI OVER RICE wins in 8 out of 11 nutrient categories
MAC & CHEESE: 1
vs
ROCKY'S CHOICE WHITE MEAT CHICKEN & STEAK SERVED WITH ONIONS AND ZUCCHINI OVER RICE: 8
(2 ties)
Overview
| Nutrient | MAC & CHEESE | ROCKY'S CHOICE WHITE MEAT CHICKEN & STEAK SERVED WITH ONIONS AND ZUCCHINI OVER RICE | Winner |
|---|---|---|---|
| Calories | 157 cal | 120 cal | |
| Protein | 4.7 g | 6.7 g | |
| Carbs | 23.5 g | 17.3 g | |
| Fat | 5.1 g | 3.2 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE | ROCKY'S CHOICE WHITE MEAT CHICKEN & STEAK SERVED WITH ONIONS AND ZUCCHINI OVER RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC & CHEESE | ROCKY'S CHOICE WHITE MEAT CHICKEN & STEAK SERVED WITH ONIONS AND ZUCCHINI OVER RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 259 MG | 276 MG |