MAC & CHEESE SNACKS vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS wins in 5 out of 11 nutrient categories
MAC & CHEESE SNACKS: 4
vs
CHICKEN NUGGETS: 5
(2 ties)
Overview
| Nutrient | MAC & CHEESE SNACKS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 321 cal | 253 cal | |
| Protein | 7.4 g | 11.4 g | |
| Carbs | 33.3 g | 15.2 g | |
| Fat | 16.1 g | 17.7 g | |
| Fiber | 6.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE SNACKS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC & CHEESE SNACKS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 642 MG | 684 MG |