MAC & CHEESE SHARP CHEDDAR vs FETA CHEESE
Nutrition comparison per 100 g serving
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MAC & CHEESE SHARP CHEDDAR wins in 5 out of 11 nutrient categories
MAC & CHEESE SHARP CHEDDAR: 5
vs
FETA CHEESE: 3
(3 ties)
Overview
| Nutrient | MAC & CHEESE SHARP CHEDDAR | FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 250 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE SHARP CHEDDAR | FETA CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 7 UG | 0 UG |
Minerals
| Mineral | MAC & CHEESE SHARP CHEDDAR | FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 729 MG | 357 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 786 MG | 1,107 MG |