MAC & CHEESE MILD CHEDDAR vs FOUR CHEESE MAC & FREAK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MAC & CHEESE MILD CHEDDAR: 4
vs
FOUR CHEESE MAC & FREAK: 4
(3 ties)
Overview
| Nutrient | MAC & CHEESE MILD CHEDDAR | FOUR CHEESE MAC & FREAK | Winner |
|---|---|---|---|
| Calories | 368 cal | 371 cal | |
| Protein | 13.2 g | 14.3 g | |
| Carbs | 70.6 g | 71.4 g | |
| Fat | 2.9 g | 2.1 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE MILD CHEDDAR | FOUR CHEESE MAC & FREAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC & CHEESE MILD CHEDDAR | FOUR CHEESE MAC & FREAK | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 114 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 271 MG | |
| Sodium, Na | 794 MG | 286 MG |