MAC & CHEESE MACARONI IN A REAL CHEDDAR CHEESE SAUCE CUPS vs CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
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CHICKEN FRIED RICE wins in 6 out of 11 nutrient categories
MAC & CHEESE MACARONI IN A REAL CHEDDAR CHEESE SAUCE CUPS: 3
vs
CHICKEN FRIED RICE: 6
(2 ties)
Overview
| Nutrient | MAC & CHEESE MACARONI IN A REAL CHEDDAR CHEESE SAUCE CUPS | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 147 cal | 130 cal | |
| Protein | 5.9 g | 4.9 g | |
| Carbs | 0 g | 21.1 g | |
| Fat | 7.7 g | 2.8 g | |
| Fiber | 0.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE MACARONI IN A REAL CHEDDAR CHEESE SAUCE CUPS | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC & CHEESE MACARONI IN A REAL CHEDDAR CHEESE SAUCE CUPS | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 24 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 288 MG | 303 MG |