MAC & CHEESE GLUTEN FREE ELBOW PASTA TOSSED IN A CREAMY CHEESE SAUCE vs PASTAS PUTTANESCA WITH PLANT-BASED AWESOME GROUNDS
Nutrition comparison per 100 g serving
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PASTAS PUTTANESCA WITH PLANT-BASED AWESOME GROUNDS wins in 7 out of 11 nutrient categories
MAC & CHEESE GLUTEN FREE ELBOW PASTA TOSSED IN A CREAMY CHEESE SAUCE: 2
vs
PASTAS PUTTANESCA WITH PLANT-BASED AWESOME GROUNDS: 7
(2 ties)
Overview
| Nutrient | MAC & CHEESE GLUTEN FREE ELBOW PASTA TOSSED IN A CREAMY CHEESE SAUCE | PASTAS PUTTANESCA WITH PLANT-BASED AWESOME GROUNDS | Winner |
|---|---|---|---|
| Calories | 189 cal | 145 cal | |
| Protein | 4.9 g | 5.4 g | |
| Carbs | 19.4 g | 14.5 g | |
| Fat | 10.1 g | 7.1 g | |
| Fiber | 0.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE GLUTEN FREE ELBOW PASTA TOSSED IN A CREAMY CHEESE SAUCE | PASTAS PUTTANESCA WITH PLANT-BASED AWESOME GROUNDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAC & CHEESE GLUTEN FREE ELBOW PASTA TOSSED IN A CREAMY CHEESE SAUCE | PASTAS PUTTANESCA WITH PLANT-BASED AWESOME GROUNDS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 97 MG | 274 MG | |
| Sodium, Na | 207 MG | 162 MG |