MAC & CHEESE DINNER vs THREE CHEESE PASTA AND CHEESY SAUCE MIX
Nutrition comparison per 100 g serving
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MAC & CHEESE DINNER wins in 5 out of 10 nutrient categories
MAC & CHEESE DINNER: 5
vs
THREE CHEESE PASTA AND CHEESY SAUCE MIX: 4
(1 ties)
Overview
| Nutrient | MAC & CHEESE DINNER | THREE CHEESE PASTA AND CHEESY SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 353 cal | |
| Protein | 12.9 g | 11.8 g | |
| Carbs | 71.4 g | 70.6 g | |
| Fat | 2.1 g | 2.9 g | |
| Fiber | 1.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAC & CHEESE DINNER | THREE CHEESE PASTA AND CHEESY SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 88 MG | |
| Iron, Fe | 4 MG | 3.2 MG | |
| Potassium, K | 414 MG | 206 MG | |
| Sodium, Na | 814 MG | 1,529 MG |