MAC & CHEESE DINNER vs STROGANOFF PASTA WITH NATURALLY AND ARTIFICIALLY FLAVORED CREAMY SAUCE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MAC & CHEESE DINNER: 4
vs
STROGANOFF PASTA WITH NATURALLY AND ARTIFICIALLY FLAVORED CREAMY SAUCE MIX: 4
(2 ties)
Overview
| Nutrient | MAC & CHEESE DINNER | STROGANOFF PASTA WITH NATURALLY AND ARTIFICIALLY FLAVORED CREAMY SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.9 g | 10.7 g | |
| Carbs | 71.4 g | 67.9 g | |
| Fat | 2.1 g | 1.8 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAC & CHEESE DINNER | STROGANOFF PASTA WITH NATURALLY AND ARTIFICIALLY FLAVORED CREAMY SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 36 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Potassium, K | 414 MG | 214 MG | |
| Sodium, Na | 814 MG | 2,214 MG |