MAC & CHEESE DINNER vs CHICKEN PASTA & SAUCE
Nutrition comparison per 100 g serving
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MAC & CHEESE DINNER wins in 5 out of 11 nutrient categories
MAC & CHEESE DINNER: 5
vs
CHICKEN PASTA & SAUCE: 4
(2 ties)
Overview
| Nutrient | MAC & CHEESE DINNER | CHICKEN PASTA & SAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 367 cal | |
| Protein | 12.9 g | 13.3 g | |
| Carbs | 71.4 g | 75 g | |
| Fat | 2.1 g | 1.7 g | |
| Fiber | 1.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE DINNER | CHICKEN PASTA & SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAC & CHEESE DINNER | CHICKEN PASTA & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 33 MG | |
| Iron, Fe | 4 MG | 3.3 MG | |
| Potassium, K | 414 MG | 300 MG | |
| Sodium, Na | 814 MG | 950 MG |