MAC & CHEESE DINNER vs MACARONI & CHEESE MICROWAVEABLE SINGLE SERVINGS
Nutrition comparison per 100 g serving
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MAC & CHEESE DINNER wins in 5 out of 10 nutrient categories
MAC & CHEESE DINNER: 5
vs
MACARONI & CHEESE MICROWAVEABLE SINGLE SERVINGS: 3
(2 ties)
Overview
| Nutrient | MAC & CHEESE DINNER | MACARONI & CHEESE MICROWAVEABLE SINGLE SERVINGS | Winner |
|---|---|---|---|
| Calories | 357 cal | 379 cal | |
| Protein | 11.4 g | 10.3 g | |
| Carbs | 74.3 g | 69.0 g | |
| Fat | 1.4 g | 6.9 g | |
| Fiber | 2.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE DINNER | MACARONI & CHEESE MICROWAVEABLE SINGLE SERVINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC & CHEESE DINNER | MACARONI & CHEESE MICROWAVEABLE SINGLE SERVINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 138 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Sodium, Na | 800 MG | 810 MG |