MAC & CHEESE DINNER vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 6 out of 10 nutrient categories
MAC & CHEESE DINNER: 2
vs
MACARONI & CHEESE: 6
(2 ties)
Overview
| Nutrient | MAC & CHEESE DINNER | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 388 cal | 357 cal | |
| Protein | 12.2 g | 12.9 g | |
| Carbs | 57.1 g | 0 g | |
| Fat | 11.2 g | 1.4 g | |
| Fiber | 2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE DINNER | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC & CHEESE DINNER | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 129 MG | |
| Iron, Fe | 2.8 MG | 3.4 MG | |
| Sodium, Na | 857 MG | 843 MG |