MAC & CHEESE vs VEGETABLE & CHEESE LASAGNA FRESHLY MADE PASTA WITH RICOTTA
Nutrition comparison per 100 g serving
Ad 468x60
MAC & CHEESE wins in 6 out of 11 nutrient categories
MAC & CHEESE: 6
vs
VEGETABLE & CHEESE LASAGNA FRESHLY MADE PASTA WITH RICOTTA: 3
(2 ties)
Overview
| Nutrient | MAC & CHEESE | VEGETABLE & CHEESE LASAGNA FRESHLY MADE PASTA WITH RICOTTA | Winner |
|---|---|---|---|
| Calories | 206 cal | 156 cal | |
| Protein | 10.9 g | 7.2 g | |
| Carbs | 16 g | 14.8 g | |
| Fat | 11.4 g | 7.2 g | |
| Fiber | 0.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE | VEGETABLE & CHEESE LASAGNA FRESHLY MADE PASTA WITH RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC & CHEESE | VEGETABLE & CHEESE LASAGNA FRESHLY MADE PASTA WITH RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 135 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 97 MG | 38 MG | |
| Sodium, Na | 497 MG | 276 MG |