MAC & CHEESE CAVATAPPI PASTA BLENDED WITH FONTINA vs LIGHTLY BREADED CHICKEN BREAST CUTLETS
Nutrition comparison per 100 g serving
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MAC & CHEESE CAVATAPPI PASTA BLENDED WITH FONTINA wins in 6 out of 11 nutrient categories
MAC & CHEESE CAVATAPPI PASTA BLENDED WITH FONTINA: 6
vs
LIGHTLY BREADED CHICKEN BREAST CUTLETS: 3
(2 ties)
Overview
| Nutrient | MAC & CHEESE CAVATAPPI PASTA BLENDED WITH FONTINA | LIGHTLY BREADED CHICKEN BREAST CUTLETS | Winner |
|---|---|---|---|
| Calories | 235 cal | 192 cal | |
| Protein | 10.6 g | 13.1 g | |
| Carbs | 23.5 g | 10.1 g | |
| Fat | 10.6 g | 11.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE CAVATAPPI PASTA BLENDED WITH FONTINA | LIGHTLY BREADED CHICKEN BREAST CUTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC & CHEESE CAVATAPPI PASTA BLENDED WITH FONTINA | LIGHTLY BREADED CHICKEN BREAST CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 254 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 482 MG | 455 MG |