MAC & CHEESE BLEND vs CHICKPEA PASTA MAC AND CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MAC & CHEESE BLEND: 4
vs
CHICKPEA PASTA MAC AND CHEESE: 4
(3 ties)
Overview
| Nutrient | MAC & CHEESE BLEND | CHICKPEA PASTA MAC AND CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 303 cal | |
| Protein | 25 g | 18.2 g | |
| Carbs | 3.6 g | 36.4 g | |
| Fat | 32.1 g | 12.1 g | |
| Fiber | 0 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE BLEND | CHICKPEA PASTA MAC AND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC & CHEESE BLEND | CHICKPEA PASTA MAC AND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 111 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 778 MG |