MAC & CHEESE BITES vs CHILE RELLENOS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MAC & CHEESE BITES: 4
vs
CHILE RELLENOS: 4
(2 ties)
Overview
| Nutrient | MAC & CHEESE BITES | CHILE RELLENOS | Winner |
|---|---|---|---|
| Calories | 303 cal | 274 cal | |
| Protein | 10.1 g | 8.0 g | |
| Carbs | 30.3 g | 2.7 g | |
| Fat | 16.2 g | 25.7 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE BITES | CHILE RELLENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC & CHEESE BITES | CHILE RELLENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 189 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 485 MG | 434 MG |