MAC & CHEESE BITES vs LASAGNA FRITTA
Nutrition comparison per 100 g serving
Ad 468x60
LASAGNA FRITTA wins in 7 out of 11 nutrient categories
MAC & CHEESE BITES: 3
vs
LASAGNA FRITTA: 7
(1 ties)
Overview
| Nutrient | MAC & CHEESE BITES | LASAGNA FRITTA | Winner |
|---|---|---|---|
| Calories | 300 cal | 310 cal | |
| Protein | 7.8 g | 8.3 g | |
| Carbs | 35.6 g | 34.5 g | |
| Fat | 14.4 g | 14.3 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE BITES | LASAGNA FRITTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MAC & CHEESE BITES | LASAGNA FRITTA | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 119 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 489 MG | 631 MG |