MAC & CHEESE BACON & CHEDDAR vs COOKED PEELED & DEVEINED SHRIMP PLATTER
Nutrition comparison per 100 g serving
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COOKED PEELED & DEVEINED SHRIMP PLATTER wins in 5 out of 11 nutrient categories
MAC & CHEESE BACON & CHEDDAR: 4
vs
COOKED PEELED & DEVEINED SHRIMP PLATTER: 5
(2 ties)
Overview
| Nutrient | MAC & CHEESE BACON & CHEDDAR | COOKED PEELED & DEVEINED SHRIMP PLATTER | Winner |
|---|---|---|---|
| Calories | 241 cal | 99 cal | |
| Protein | 10 g | 12.7 g | |
| Carbs | 22.9 g | 7.0 g | |
| Fat | 11.8 g | 0.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE BACON & CHEDDAR | COOKED PEELED & DEVEINED SHRIMP PLATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC & CHEESE BACON & CHEDDAR | COOKED PEELED & DEVEINED SHRIMP PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 42 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 159 MG | 169 MG | |
| Sodium, Na | 588 MG | 401 MG |