MAC & CHEESE A BLEND OF CHEDDAR vs SHREDDED COLBY & MONTEREY JACK CHEESES
Nutrition comparison per 100 g serving
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SHREDDED COLBY & MONTEREY JACK CHEESES wins in 4 out of 10 nutrient categories
MAC & CHEESE A BLEND OF CHEDDAR: 2
vs
SHREDDED COLBY & MONTEREY JACK CHEESES: 4
(4 ties)
Overview
| Nutrient | MAC & CHEESE A BLEND OF CHEDDAR | SHREDDED COLBY & MONTEREY JACK CHEESES | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 21.4 g | 25 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAC & CHEESE A BLEND OF CHEDDAR | SHREDDED COLBY & MONTEREY JACK CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 779 MG | 693 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 89 MG | 107 MG | |
| Sodium, Na | 857 MG | 607 MG |