MAC & CHEESE vs ORIGINAL FLAVOR MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MAC & CHEESE: 4
vs
ORIGINAL FLAVOR MACARONI & CHEESE DINNER: 4
(2 ties)
Overview
| Nutrient | MAC & CHEESE | ORIGINAL FLAVOR MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 408 cal | 375 cal | |
| Protein | 12.7 g | 10.7 g | |
| Carbs | 62.0 g | 66.1 g | |
| Fat | 11.3 g | 6.3 g | |
| Fiber | 2.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE | ORIGINAL FLAVOR MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC & CHEESE | ORIGINAL FLAVOR MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 357 MG | |
| Iron, Fe | 2.0 MG | 1.9 MG | |
| Sodium, Na | 1,479 MG | 946 MG |