MAC & CHEESE vs CHICKEN PARMESAN CREAMY CHEESE SAUCE WITH PASTA
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN PARMESAN CREAMY CHEESE SAUCE WITH PASTA wins in 7 out of 10 nutrient categories
MAC & CHEESE: 2
vs
CHICKEN PARMESAN CREAMY CHEESE SAUCE WITH PASTA: 7
(1 ties)
Overview
| Nutrient | MAC & CHEESE | CHICKEN PARMESAN CREAMY CHEESE SAUCE WITH PASTA | Winner |
|---|---|---|---|
| Calories | 408 cal | 329 cal | |
| Protein | 12.7 g | 11.4 g | |
| Carbs | 62.0 g | 45.7 g | |
| Fat | 11.3 g | 10 g | |
| Fiber | 2.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE | CHICKEN PARMESAN CREAMY CHEESE SAUCE WITH PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | MAC & CHEESE | CHICKEN PARMESAN CREAMY CHEESE SAUCE WITH PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 143 MG | |
| Iron, Fe | 2.0 MG | 2.1 MG | |
| Sodium, Na | 1,479 MG | 957 MG |