MAC & CHEESE vs LASAGNA DINNER MIX PASTA & ITALIAN-STYLE SAUCE MIX
Nutrition comparison per 100 g serving
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LASAGNA DINNER MIX PASTA & ITALIAN-STYLE SAUCE MIX wins in 6 out of 11 nutrient categories
MAC & CHEESE: 3
vs
LASAGNA DINNER MIX PASTA & ITALIAN-STYLE SAUCE MIX: 6
(2 ties)
Overview
| Nutrient | MAC & CHEESE | LASAGNA DINNER MIX PASTA & ITALIAN-STYLE SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 211 cal | 353 cal | |
| Protein | 8.1 g | 8.8 g | |
| Carbs | 16.9 g | 70.6 g | |
| Fat | 14.1 g | 0 g | |
| Fiber | 0.4 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE | LASAGNA DINNER MIX PASTA & ITALIAN-STYLE SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC & CHEESE | LASAGNA DINNER MIX PASTA & ITALIAN-STYLE SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 29 MG | |
| Iron, Fe | 0.5 MG | 3.2 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 511 MG | 1,706 MG |