MAC & CHEESE vs DELUXE MAC & CHEESE DINNER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MAC & CHEESE: 4
vs
DELUXE MAC & CHEESE DINNER: 4
(2 ties)
Overview
| Nutrient | MAC & CHEESE | DELUXE MAC & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 211 cal | 327 cal | |
| Protein | 8.1 g | 8.9 g | |
| Carbs | 16.9 g | 46.9 g | |
| Fat | 14.1 g | 11.5 g | |
| Fiber | 0.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE | DELUXE MAC & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC & CHEESE | DELUXE MAC & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 88 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 511 MG | 858 MG |