MAC & CHEESE vs MICHELINA'S
Nutrition comparison per 100 g serving
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MAC & CHEESE wins in 5 out of 10 nutrient categories
MAC & CHEESE: 5
vs
MICHELINA'S: 3
(2 ties)
Overview
| Nutrient | MAC & CHEESE | MICHELINA'S | Winner |
|---|---|---|---|
| Calories | 167 cal | 119 cal | |
| Protein | 15.4 g | 4.9 g | |
| Carbs | 14.5 g | 18.9 g | |
| Fat | 8.8 g | 2.6 g | |
| Fiber | 8.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE | MICHELINA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | MAC & CHEESE | MICHELINA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 66 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Sodium, Na | 498 MG | 233 MG |