MAC & CHEESE vs MARIE CALLENDER'S
Nutrition comparison per 100 g serving
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MARIE CALLENDER'S wins in 13 out of 18 nutrient categories
MAC & CHEESE: 2
vs
MARIE CALLENDER'S: 13
(3 ties)
Overview
| Nutrient | MAC & CHEESE | MARIE CALLENDER'S | Winner |
|---|---|---|---|
| Calories | 200 cal | 154 cal | |
| Protein | 9.7 g | 6.8 g | |
| Carbs | 17.7 g | 16.3 g | |
| Fat | 10.3 g | 7.1 g | |
| Fiber | 0.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE | MARIE CALLENDER'S | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | MAC & CHEESE | MARIE CALLENDER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 54 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Magnesium, Mg | 0 MG | 22 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 81 MG | |
| Potassium, K | 69 MG | 203 MG | |
| Sodium, Na | 269 MG | 358 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |