MAC & CHEESE vs ALL NATURAL CHICKEN NOODLES CASEROLLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MAC & CHEESE: 5
vs
ALL NATURAL CHICKEN NOODLES CASEROLLS: 5
(1 ties)
Overview
| Nutrient | MAC & CHEESE | ALL NATURAL CHICKEN NOODLES CASEROLLS | Winner |
|---|---|---|---|
| Calories | 200 cal | 141 cal | |
| Protein | 9.7 g | 8.4 g | |
| Carbs | 17.7 g | 13.2 g | |
| Fat | 10.3 g | 5.7 g | |
| Fiber | 0.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE | ALL NATURAL CHICKEN NOODLES CASEROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | MAC & CHEESE | ALL NATURAL CHICKEN NOODLES CASEROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 26 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 269 MG | 141 MG |