MAC & CHEESE vs PENNE PASTA & MEATBALLS WITH TOMATO SAUCE
Nutrition comparison per 100 g serving
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PENNE PASTA & MEATBALLS WITH TOMATO SAUCE wins in 5 out of 11 nutrient categories
MAC & CHEESE: 4
vs
PENNE PASTA & MEATBALLS WITH TOMATO SAUCE: 5
(2 ties)
Overview
| Nutrient | MAC & CHEESE | PENNE PASTA & MEATBALLS WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 121 cal | 117 cal | |
| Protein | 6.1 g | 5 g | |
| Carbs | 13.1 g | 13.9 g | |
| Fat | 5.1 g | 4.4 g | |
| Fiber | 2.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE | PENNE PASTA & MEATBALLS WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC & CHEESE | PENNE PASTA & MEATBALLS WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 23 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 303 MG | 394 MG |