MAAMOUL vs RASPBERRY THUMBPRINT COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY THUMBPRINT COOKIES wins in 6 out of 11 nutrient categories
MAAMOUL: 3
vs
RASPBERRY THUMBPRINT COOKIES: 6
(2 ties)
Overview
| Nutrient | MAAMOUL | RASPBERRY THUMBPRINT COOKIES | Winner |
|---|---|---|---|
| Calories | 450 cal | 438 cal | |
| Protein | 5 g | 3.1 g | |
| Carbs | 60 g | 56.3 g | |
| Fat | 20 g | 18.8 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAAMOUL | RASPBERRY THUMBPRINT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAAMOUL | RASPBERRY THUMBPRINT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 47 MG | |
| Iron, Fe | 1.8 MG | 3.1 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 25 MG | 312 MG |