LYNNAE'S GOURMET PICKLES vs POLAN
Nutrition comparison per 100 g serving
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POLAN wins in 7 out of 11 nutrient categories
LYNNAE'S GOURMET PICKLES: 0
vs
POLAN: 7
(4 ties)
Overview
| Nutrient | LYNNAE'S GOURMET PICKLES | POLAN | Winner |
|---|---|---|---|
| Calories | 86 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 21.4 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LYNNAE'S GOURMET PICKLES | POLAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 8.6 MG |
Minerals
| Mineral | LYNNAE'S GOURMET PICKLES | POLAN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 575 MG | 786 MG |