LYFE KITCHEN vs MOROCCAN-INSPIRED GRAINS & VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
LYFE KITCHEN wins in 6 out of 10 nutrient categories
LYFE KITCHEN: 6
vs
MOROCCAN-INSPIRED GRAINS & VEGETABLES: 3
(1 ties)
Overview
| Nutrient | LYFE KITCHEN | MOROCCAN-INSPIRED GRAINS & VEGETABLES | Winner |
|---|---|---|---|
| Calories | 92 cal | 106 cal | |
| Protein | 5.7 g | 3.1 g | |
| Carbs | 10.6 g | 20.4 g | |
| Fat | 3.2 g | 1.4 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LYFE KITCHEN | MOROCCAN-INSPIRED GRAINS & VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 7.1 MG |
Minerals
| Mineral | LYFE KITCHEN | MOROCCAN-INSPIRED GRAINS & VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 166 MG | 98 MG |