LYCHEES vs JELLIED CRANBERRY SAUCE
Nutrition comparison per 100 g serving
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LYCHEES wins in 5 out of 8 nutrient categories
LYCHEES: 5
vs
JELLIED CRANBERRY SAUCE: 1
(2 ties)
Overview
| Nutrient | LYCHEES | JELLIED CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 79 cal | 157 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 17.9 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LYCHEES | JELLIED CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.6 MG | 0 MG |
Minerals
| Mineral | LYCHEES | JELLIED CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 64 MG | 14 MG |