LYCHEES vs DEL MONTE

Nutrition comparison per 100 g serving

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DEL MONTE wins in 7 out of 11 nutrient categories

LYCHEES: 1 vs DEL MONTE: 7 (3 ties)

Overview

Nutrient	LYCHEES	DEL MONTE	Winner
Calories	79 cal	37 cal
Protein	0.7 g	0.8 g
Carbs	17.9 g	8.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	LYCHEES	DEL MONTE	Winner
Vitamin C, total ascorbic acid	38.6 MG	59.5 MG

Mineral	LYCHEES	DEL MONTE	Winner
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	99 MG
Sodium, Na	64 MG	0 MG

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