L&W vs BEEF CUBES
Nutrition comparison per 100 g serving
Ad 468x60
L&W wins in 4 out of 10 nutrient categories
L&W: 4
vs
BEEF CUBES: 3
(3 ties)
Overview
| Nutrient | L&W | BEEF CUBES | Winner |
|---|---|---|---|
| Calories | 78 cal | 273 cal | |
| Protein | 6 g | 25.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | L&W | BEEF CUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 0 MG |
Minerals
| Mineral | L&W | BEEF CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 3.3 MG | |
| Sodium, Na | 132 MG | 491 MG |